Low Carb Chicken Casserole

PREP TIME:

TOTAL TIME:

SERVES: 4-6

How to bake it

Ingredients

  • 8-12 pieces chicken Pieces ( Drum & thigh)
  • 1 cup Carbsmart BBQ Sauce
  • 1 cup Carbsmart Mayo
  • 1/2 cup boiling water
  • 1 onion
  • 1 tablespoon of curry powder
  • Salt to taste
  • 1 teaspoon of butter

Instructions

Lightly fry the Onions in Butter until soft.

Blend the   the Carbsmart™ BBQ , Mayo & boiling water together.

Add the curry powder & onions.

Place the chicken in a casserole dish & pour over the CARBSMART casserole mixture.

Cover with foil( shiny side on the inside)

Cook for 40 Minutes at 180 c , then remove foil & cook for another 40 min open until  golden brown & caramelized.

Serve with Caulimash or  Low carb vegetables of your choice

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