Low Carb Meatballs in Creamy Sauce

PREP TIME: 17 mins

TOTAL TIME: 25mins

SERVES: 2-4

A delicious, quick, hearty, low carb meal - serve with cauli rice or a side of your choice.

How to cook it

Ingredients

  • MEATBALL INGREDIENTS:

    500g Beef Mince

    1 small onion, diced

    2 cloves garlic, chopped

    1/4 cup Carbsmart Almond Flour

    1 egg

    2 tbsp Carbsmart Cold pressed oil

    1 tsp Carbsmart BBQ spice

    1 tsp Carbsmart Cajun spice

    SAUCE INGREDIENTS:

    1 tbsp butter

    1 sachet Carbsmart Beef & Veg soup

    1/2 cup cream

Instructions

 

  • Add all meatball ingredients, except oil, into a bowl & mix well
  • Roll into balls (about 2 tbsp worth per ball)
  • Add oil to a pan & sauté a few meatballs at a time, until brown, then remove onto a plate
  • To the pan, add butter, once melted, add Beef soup sachet & 250ml rapidly boiling water to the pan, whisk until well mixed, & then add cream, simmer over med-low heat – about 8-12min
  • Add meatballs back & simmer for 3-5min until nicely coated.
  • Serve with creamy cauli mash & enjoy!
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