Release date 17 October 2019
The Banting book everyone has been waiting for BANTING 7 DAY MEAL PLANS .
At last! A definitive Banting recipe book with 100 delicious recipes to choose from, offering you low-carb solutions and healthy lifestyle choices.
This Banting recipe book will provide you with helpful meal plans, tips and tricks and will give you advice on how to Bant on a budget, making this lifestyle accessible to everyone. This book teaches you how to get rid of those unwanted kilos and keep them off!
Rita Venter, (founder), Kim Blom and Natalie Lawson are the darlings of Banting 7 Day Meal Plans Facebook group, spreading love and kindness and in so doing turning lives around.
They are not scientists, doctors, or nutritionists but decided to take back their health and help others do the same. Through extensive research, personal testing and adapting where necessary, they regained their energy, their bodies and their lives. The group has over 1,7-million followers, and is currently gaining 2000 new members a day.
If an easy and budget-friendly low-carb lifestyle is what you are after, this book may very well be your best ally for the journey.