Low Carb Chicken Casserole
How to bake it
8-12 pieces chicken Pieces ( Drum & thigh)
1 cup Carbsmart BBQ Sauce
1 cup Carbsmart Mayo
1/2 cup boiling water
1 tablespoon of curry powder
Salt to taste
1 teaspoon of butter
Lightly fry the Onions in Butter until soft.
Blend the the Carbsmart™ BBQ , Mayo & boiling water together.
Add the curry powder & onions.
Place the chicken in a casserole dish & pour over the CARBSMART casserole mixture.
Cover with foil( shiny side on the inside)
Cook for 40 Minutes at 180 c , then remove foil & cook for another 40 min open until golden brown & caramelized.
Serve with Caulimash or Low carb vegetables of your choice
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